Self Care is a Gift to Yourself and Others

“As you grow older, you will discover that you have two hands: one for helping yourself, the other for helping others.” — Maya Angelou Early in our careers, it’s easy to fall into patterns where we give of ourselves constantly. In order to move up in the workplace and make a difference, many of us…

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How to Know When You’re in the Flow State

Recently on the blog, I shared how paying attention can help you set your intention in your career. I also shared how your deepest need will fire up your purpose. We’ve spent healthy time turning inward to connect with what we really love to do. Now, I share a new question that my clients often ask…

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Your Deepest Need Will Fire Up Your Purpose

your purpose

In our last blog post, we talked about setting intention. Setting intention puts you on the right path toward doing what you love and living in your purpose! When you tune into daily physical sensations of joy and lightness, your purpose becomes more clear. This will help you tremendously in your hero’s journey. Today we…

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How to Find the Work You Love

How to find the work you love

“The mass of men lead lives of quiet desperation.” – Henry David Thoreau Are you Fleeing or Pursuing? A new year is upon us, and all around we see fresh motivation for action. It seems like everyone is re-evaluating the possibilities in life and taking action to do something new and better. In this journey,…

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What is Online Breakthrough Coaching?

When I tell people I’m an online breakthrough coach, I often get the reaction, “That sounds really interesting! But what does it mean?” Typically people try to relate it to something more familiar, such as therapy or career mentoring. These types of guidance are closely related to what I do. However, my approach has a…

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The 4 Keys to Accomplishing Your Quest

Online Career Coaching

Connecting with what you really love to do is a journey. However, it’s not a straightforward, one-time mission. The road is long and winding. Sometimes you’ll try a path that veers off track; other times, you may need to take a break to connect with loved ones and rest for the challenges ahead. Later in…

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