Spiritual Life Coach Monttein
5 Benefits of Emotional Inventory and Emotional Hygiene and Letting Go of What Didn’t Work
Here are 5 reasons I encourage you to take an emotional inventory of the past day, month or year and letting go of what didn’t work: -You’ll learn more about yourself. When you reflect on the past month, you’ll be able to identify your strengths, lesser strengths, and new areas for healing and growth. This will…
Read MoreWhat is Embodiment
My belief is many people have forgotten who they are and where they come from. Many of us wander through our daily activities. We’re driven by our circumstances, rather than tuning in to our deepest values and desires. Our environments and experiences encourage us to adopt low-aim steering. We go with the flow of the…
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